Emotional Freedom Technique (EFT) is one of the simplest, and most effective tools for stress relief, quick mood change, or healing an old stuck belief.
I created this video tutorial for everyone who wants to learn how to use this powerful technique.
At the completion of this 11 minute video – you will be able to begin practicing EFT on your own.
Take care:)
NOTE: if you find it difficult to repeat the words “I fully and completely love, and accept myself”, change them to “I CHOOSE TO fully and completely love and accept myself”